How many calories in PROFIRSTprotein bar

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Brand: ProFirst

PROFIRSTprotein bar contains

Nutritional values: PROFIRSTprotein bar

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PROFIRSTprotein bar (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0.01 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.18g
Fat0.05g
Fiber0g
Sugars0.01g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

PROFIRSTprotein bar (100 g) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 194.8kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy816 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates18g
Fat5g
Fiber0g
Sugars1g

How to burn
194.8 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
34min
Walking
41min
Shopping
42min
Yoga
67min
Cleaning

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