How many calories in Raw Coconut bar cocoa Alest

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Brand: ALESTO

Raw Coconut bar cocoa Alest contains

Nutritional values: Raw Coconut bar cocoa Alest

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Raw Coconut bar cocoa Alest (1 g) contain(s) 440 milligram(s) of sugar, 50 milligram(s) of protein, 180 milligram(s) of fat, 130 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.18 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.13 g
Sugars0.44 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.48g
Fat0.18g
Fiber0.13g
Sugars0.44g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Raw Coconut bar cocoa Alest (portion (50 g)) contain(s) 22 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 6 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 200.6kcal in (portion (50 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy840 kj
Total Fat9 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber6 g
Sugars22 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat9g
Fiber6g
Sugars22g

How to burn
200.6 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

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