How many calories in Prom-in Shape mash apple cinnamon

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Brand: Prom-in

Prom-in Shape mash apple cinnamon contains

Nutritional values: Prom-in Shape mash apple cinnamon

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Prom-in Shape mash apple cinnamon (1 g) contain(s) 30 milligram(s) of sugar, 350 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.07 g
Sugars0.03 g
Protein0.35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.4g
Fat0.05g
Fiber0.07g
Sugars0.03g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Prom-in Shape mash apple cinnamon (portion (50 g)) contain(s) 1 gram(s) of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 172.6kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy723 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars1 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates20g
Fat3g
Fiber3g
Sugars1g

How to burn
172.6 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Prom-in Shape mash apple cinnamon (pack (500 g)) contain(s) 12 gram(s) of sugar, 175 gram(s) of protein, 26 gram(s) of fat, 34 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1726.3kcal in (pack (500 g)) which can be burnt by a 211 minute(s) of Jogging, 247 minute(s) of Cycling, 273 minute(s) of Swimming, 305 minute(s) of Walking, 360 minute(s) of Shopping, 371 minute(s) of Yoga or 595 minute(s) of Cleaning

Nutritional values

Energy7228 kj
Total Fat26 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate200 g
Fiber34 g
Sugars12 g
Protein175 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins175g
Carbohydrates200g
Fat26g
Fiber34g
Sugars12g

How to burn
1726.3 kilo-calories

211min
Jogging
247min
Cycling
273min
Swimming
305min
Walking
360min
Shopping
371min
Yoga
595min
Cleaning

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