How many calories in Propeller BIO wholemeal
Propeller BIO wholemeal contains
Best nutritional profiles:
Nutritional values: Propeller BIO wholemeal
ComparePropeller BIO wholemeal (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.55g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Propeller BIO wholemeal (40 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 130.8kcal in (40 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 22g | |
Fat | 0.8g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
130.8 kilo-calories
Propeller BIO wholemeal (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 163.6kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 28g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
163.6 kilo-calories
Propeller BIO wholemeal (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 55 gram(s) of carbohydrate. There are 327.2kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 113 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 55g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
327.2 kilo-calories
Propeller BIO wholemeal (150 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 82 gram(s) of carbohydrate. There are 490.8kcal in (150 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 87 minute(s) of Walking, 102 minute(s) of Shopping, 106 minute(s) of Yoga or 169 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 82g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 0g |