How many calories in Protein 20% apple pancake with cinnamon Extrifit
Brand: Extrifit
Protein 20% apple pancake with cinnamon Extrifit contains
Best nutritional profiles:
Nutritional values: Protein 20% apple pancake with cinnamon Extrifit
CompareProtein 20% apple pancake with cinnamon Extrifit (1 g) contain(s) 30 milligram(s) of sugar, 200 milligram(s) of protein, 90 milligram(s) of fat, 80 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.54g | |
| Fat | 0.09g | |
| Fiber | 0.08g | |
| Sugars | 0.03g |
How to burn
3.8 kilo-calories
Protein 20% apple pancake with cinnamon Extrifit (25 g) contain(s) 650 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 97.6kcal in (25 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.65 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 14g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 0.65g |
How to burn
97.6 kilo-calories
Protein 20% apple pancake with cinnamon Extrifit (50 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 195.3kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 27g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
195.3 kilo-calories
Protein 20% apple pancake with cinnamon Extrifit (100 g) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 9 gram(s) of fat, 8 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 390.7kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 54g | |
| Fat | 9g | |
| Fiber | 8g | |
| Sugars | 3g |