How many calories in Protein Bar yoghurt curds blackcurrant flavor

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Brand: VISION NUTRITION

Protein Bar yoghurt curds blackcurrant flavor contains

Nutritional values: Protein Bar yoghurt curds blackcurrant flavor

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Protein Bar yoghurt curds blackcurrant flavor (1 g) contain(s) 340 milligram(s) of sugar, 210 milligram(s) of protein, 190 milligram(s) of fat, 90 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.19 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.09 g
Sugars0.34 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.39g
Fat0.19g
Fiber0.09g
Sugars0.34g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Protein Bar yoghurt curds blackcurrant flavor (35 g) contain(s) 12 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 142.5kcal in (35 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy597 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber3 g
Sugars12 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates14g
Fat6g
Fiber3g
Sugars12g

How to burn
142.5 kilo-calories

17min
Jogging
20min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

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