How many calories in Protein Biscuit MyProtein

1 rating(s) | Total rating value: 5 star(s)

Brand: MyProtein

Protein Biscuit MyProtein contains

Nutritional values: Protein Biscuit MyProtein

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Protein Biscuit MyProtein (1 g) contain(s) 20 milligram(s) of sugar, 220 milligram(s) of protein, 220 milligram(s) of fat, 270 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.22 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.27 g
Sugars0.02 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.18g
Fat0.22g
Fiber0.27g
Sugars0.02g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Protein Biscuit MyProtein (portion (30 g)) contain(s) 480 milligram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 8 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 124.9kcal in (portion (30 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy523 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber8 g
Sugars0.48 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates5g
Fat7g
Fiber8g
Sugars0.48g

How to burn
124.9 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

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