How many calories in Protein Flapjack apple & caramel

1 rating(s) | Total rating value: 5 star(s)

Brand: SCI MX NUTRITION

Protein Flapjack apple & caramel contains

Nutritional values: Protein Flapjack apple & caramel

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Protein Flapjack apple & caramel (1 g) contain(s) 40 milligram(s) of sugar, 260 milligram(s) of protein, 90 milligram(s) of fat, 30 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.09 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.03 g
Sugars0.04 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.48g
Fat0.09g
Fiber0.03g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Protein Flapjack apple & caramel (pack (80 g)) contain(s) 3 gram(s) of sugar, 21 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 282.3kcal in (pack (80 g)) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1182 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber3 g
Sugars3 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates38g
Fat7g
Fiber3g
Sugars3g

How to burn
282.3 kilo-calories

35min
Jogging
40min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

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