How many calories in Protein nut Coconut Dessert Extrifit

Protein nut Coconut Dessert Extrifit

1 rating(s) | Total rating value: 5 star(s)

Brand: Extrifit

Protein nut Coconut Dessert Extrifit contains

Nutritional values: Protein nut Coconut Dessert Extrifit

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Protein nut Coconut Dessert Extrifit (1 g) contain(s) 30 milligram(s) of sugar, 300 milligram(s) of protein, 370 milligram(s) of fat, 230 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.37 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0.23 g
Sugars0.03 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates0.13g
Fat0.37g
Fiber0.23g
Sugars0.03g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Protein nut Coconut Dessert Extrifit (portion (10 g)) contain(s) 290 milligram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 55.1kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy231 kj
Total Fat4 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber2 g
Sugars0.29 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates1g
Fat4g
Fiber2g
Sugars0.29g

How to burn
55.1 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Protein nut Coconut Dessert Extrifit (100 g) contain(s) 3 gram(s) of sugar, 30 gram(s) of protein, 37 gram(s) of fat, 23 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 551.7kcal in (100 g) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 190 minute(s) of Cleaning

Nutritional values

Energy2310 kj
Total Fat37 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber23 g
Sugars3 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates13g
Fat37g
Fiber23g
Sugars3g

How to burn
551.7 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
115min
Shopping
119min
Yoga
190min
Cleaning

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