How many calories in pumpkin risotto
pumpkin risotto contains
Best nutritional profiles:
Nutritional values: pumpkin risotto
Comparepumpkin risotto (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.34g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.9 kilo-calories
pumpkin risotto (200 g) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 800 milligram(s) of fiber and 69 gram(s) of carbohydrate. There are 359.7kcal in (200 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 69g | |
| Fat | 4g | |
| Fiber | 0.8g | |
| Sugars | 3g |