Best nutritional profiles:
Nutritional values: Puten Toastschinken
ComparePuten Toastschinken (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.01g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
955 calories
Puten Toastschinken (portion (50 g)) contain(s) 250 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 50 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 53.5kcal in (portion (50 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 0.5g | |
| Fat | 2g | |
| Fiber | 0.05g | |
| Sugars | 0.25g |
How to burn
53.5 kilo-calories
Puten Toastschinken (piece (100 g)) contain(s) 500 milligram(s) of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 100 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 107.0kcal in (piece (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 1g | |
| Fat | 3g | |
| Fiber | 0.1g | |
| Sugars | 0.5g |
How to burn
107.0 kilo-calories
Puten Toastschinken (pack (150 g)) contain(s) 750 milligram(s) of sugar, 28 gram(s) of protein, 4 gram(s) of fat, 150 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 160.5kcal in (pack (150 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.75 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 2g | |
| Fat | 4g | |
| Fiber | 0.15g | |
| Sugars | 0.75g |