Best nutritional profiles:
Nutritional values: Queso Tierno gouda 48%
CompareQueso Tierno gouda 48% (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.23g | |
| Carbohydrates | 0g | |
| Fat | 0.29g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
Queso Tierno gouda 48% (portion (30 g)) contain(s) 30 milligram(s) of sugar, 7 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 105.0kcal in (portion (30 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 0.03g | |
| Fat | 9g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
105.0 kilo-calories
Queso Tierno gouda 48% (piece (40 g)) contain(s) 40 milligram(s) of sugar, 9 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 139.9kcal in (piece (40 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 0.04g | |
| Fat | 12g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
139.9 kilo-calories
Queso Tierno gouda 48% (pack (400 g)) contain(s) 400 milligram(s) of sugar, 92 gram(s) of protein, 116 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 1400.5kcal in (pack (400 g)) which can be burnt by a 171 minute(s) of Jogging, 200 minute(s) of Cycling, 221 minute(s) of Swimming, 247 minute(s) of Walking, 292 minute(s) of Shopping, 301 minute(s) of Yoga or 483 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 92g | |
| Carbohydrates | 0.4g | |
| Fat | 116g | |
| Fiber | 0g | |
| Sugars | 0.4g |