How many calories in Rulo Queso de Oveja Sheep Cheese with white mold

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Brand: El Pastor

Rulo Queso de Oveja Sheep Cheese with white mold contains

Nutritional values: Rulo Queso de Oveja Sheep Cheese with white mold

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Rulo Queso de Oveja Sheep Cheese with white mold (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.3 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.01g
Fat0.3g
Fiber0g
Sugars0.01g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Rulo Queso de Oveja Sheep Cheese with white mold (50 g) contain(s) 500 milligram(s) of sugar, 9 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 212.0kcal in (50 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy888 kj
Total Fat15 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.5 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.5g
Fat15g
Fiber0g
Sugars0.5g

How to burn
212.0 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

Rulo Queso de Oveja Sheep Cheese with white mold (100 g) contain(s) 1 gram(s) of sugar, 18 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 423.9kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1775 kj
Total Fat30 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates1g
Fat30g
Fiber0g
Sugars1g

How to burn
423.9 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

Rulo Queso de Oveja Sheep Cheese with white mold (pack (1 000 g)) contain(s) 10 gram(s) of sugar, 177 gram(s) of protein, 302 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 4240.2kcal in (pack (1 000 g)) which can be burnt by a 519 minute(s) of Jogging, 606 minute(s) of Cycling, 670 minute(s) of Swimming, 748 minute(s) of Walking, 883 minute(s) of Shopping, 912 minute(s) of Yoga or 1,462 minute(s) of Cleaning

Nutritional values

Energy17753 kj
Total Fat302 g
Saturated Fat214 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein177 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins177g
Carbohydrates10g
Fat302g
Fiber0g
Sugars10g

How to burn
4240.2 kilo-calories

519min
Jogging
606min
Cycling
670min
Swimming
748min
Walking
883min
Shopping
912min
Yoga
1462min
Cleaning

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