How many calories in Active delicate slices of cheese and sunflower Bonavita

Active delicate slices of cheese and sunflower Bonavita

Brand: Bonavita

Active delicate slices of cheese and sunflower Bonavita contains

Nutritional values: Active delicate slices of cheese and sunflower Bonavita

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Active delicate slices of cheese and sunflower Bonavita (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 100 milligram(s) of fat, 60 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.06 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.66g
Fat0.1g
Fiber0.06g
Sugars0.03g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Active delicate slices of cheese and sunflower Bonavita (slice (6 g)) contain(s) 150 milligram(s) of sugar, 640 milligram(s) of protein, 570 milligram(s) of fat, 350 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 23.8kcal in (slice (6 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy100 kj
Total Fat0.57 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.35 g
Sugars0.15 g
Protein0.64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.64g
Carbohydrates4g
Fat0.57g
Fiber0.35g
Sugars0.15g

How to burn
23.8 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

Active delicate slices of cheese and sunflower Bonavita (10 g) contain(s) 250 milligram(s) of sugar, 1 gram(s) of protein, 980 milligram(s) of fat, 610 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 41.0kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy172 kj
Total Fat0.98 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.61 g
Sugars0.25 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.98g
Fiber0.61g
Sugars0.25g

How to burn
41.0 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Active delicate slices of cheese and sunflower Bonavita (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 10 gram(s) of fat, 6 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 410.8kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 72 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1720 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber6 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates66g
Fat10g
Fiber6g
Sugars2g

How to burn
410.8 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
72min
Walking
86min
Shopping
88min
Yoga
142min
Cleaning

Active delicate slices of cheese and sunflower Bonavita (pack (140 g)) contain(s) 4 gram(s) of sugar, 15 gram(s) of protein, 14 gram(s) of fat, 9 gram(s) of fiber and 92 gram(s) of carbohydrate. There are 575.1kcal in (pack (140 g)) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 101 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 198 minute(s) of Cleaning

Nutritional values

Energy2408 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate92 g
Fiber9 g
Sugars4 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates92g
Fat14g
Fiber9g
Sugars4g

How to burn
575.1 kilo-calories

70min
Jogging
82min
Cycling
91min
Swimming
101min
Walking
120min
Shopping
124min
Yoga
198min
Cleaning

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