How many calories in Ranko low-fat cream cheese

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Brand: Ranko

Ranko low-fat cream cheese contains

Nutritional values: Ranko low-fat cream cheese

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Ranko low-fat cream cheese (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Ranko low-fat cream cheese (100 g) contain(s) 5 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 142.3kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Calorie chart

Ranko low-fat cream cheese (150 g) contain(s) 7 gram(s) of sugar, 16 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 213.5kcal in (150 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Calorie chart

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