How many calories in Ranko Niva 50% fat in dry matter

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Brand: Ranko

Ranko Niva 50% fat in dry matter contains

Nutritional values: Ranko Niva 50% fat in dry matter

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Ranko Niva 50% fat in dry matter (1 g) contain(s) 10 milligram(s) of sugar, 220 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.29 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.01g
Fat0.29g
Fiber0g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Ranko Niva 50% fat in dry matter (110 g) contain(s) 660 milligram(s) of sugar, 24 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 382.6kcal in (110 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1602 kj
Total Fat32 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0 g
Sugars0.66 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates0.66g
Fat32g
Fiber0g
Sugars0.66g

How to burn
382.6 kilo-calories

47min
Jogging
55min
Cycling
60min
Swimming
68min
Walking
80min
Shopping
82min
Yoga
132min
Cleaning

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