How many calories in Raspberry jam Spar premium

1 rating(s) | Total rating value: 5 star(s)

Brand: SPAR Premium

Raspberry jam Spar premium contains

Nutritional values: Raspberry jam Spar premium

Compare

Raspberry jam Spar premium (1 g) contain(s) 380 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.04 g
Sugars0.38 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.43g
Fat0g
Fiber0.04g
Sugars0.38g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Raspberry jam Spar premium (20 g) contain(s) 8 gram(s) of sugar, 140 milligram(s) of protein, 20 milligram(s) of fat, 740 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 36.7kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy154 kj
Total Fat0.02 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.74 g
Sugars8 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates9g
Fat0.02g
Fiber0.74g
Sugars8g

How to burn
36.7 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Raspberry jam Spar premium (pack (250 g)) contain(s) 96 gram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 9 gram(s) of fiber and 108 gram(s) of carbohydrate. There are 459.7kcal in (pack (250 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1925 kj
Total Fat0.25 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate108 g
Fiber9 g
Sugars96 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates108g
Fat0.25g
Fiber9g
Sugars96g

How to burn
459.7 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Write your own review for Raspberry jam Spar premium

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Raspberry jam Spar premium

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
raspberry jam 20 g 221 0,08 13 0,06 Detail
Raspberry Raspberry jam Maribel 20 g 188 0,1 11 0,04 Detail
Schwartau extra Raspberry portion (20 g) 196 0,14 11 0,04 Detail
Maribel Raspberry raspberry jam 20 g 205 0,1 12 0,02 0,48 Detail
raspberry jam St.Dalfour portion (10 g) 95 0 6 0,03 0,35 Detail
Helios diet raspberry jam marmalade portion (10 g) 22 0,05 0,77 0 0,93 Detail
Raspberry jam selective special extra 66% 1 g 7 0,01 0,42 0 Detail
Schwartau extra Raspberry jam 20 g 193 0,14 11 0,04 0 Detail
raspberry jam Schwartau 20 g 196 0,14 11 0,04 Detail
Bonne Maman raspberry jam 100 g 1 001 0,7 57 0,2 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID