How many calories in raw zucchini
raw zucchini contains
Best nutritional profiles:
Nutritional values: raw zucchini
Compareraw zucchini (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 217cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.04g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
217 calories
raw zucchini (pack (100 g)) contain(s) 0 grams of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 21.7kcal in (pack (100 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 4g | |
| Fat | 0.2g | |
| Fiber | 1g | |
| Sugars | 0g |
How to burn
21.7 kilo-calories
raw zucchini (piece (150 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 32.4kcal in (piece (150 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 6g | |
| Fat | 0.3g | |
| Fiber | 2g | |
| Sugars | 0g |
How to burn
32.4 kilo-calories
raw zucchini (portion (200 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 400 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 43.4kcal in (portion (200 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 7g | |
| Fat | 0.4g | |
| Fiber | 2g | |
| Sugars | 0g |