How many calories in red rice

red rice contains

Food content

Its deep-colored, honey-red bran gives red rice its unique color and provides a good deal of nutrients. It has increased in popularity the past few years and is considered among the most nutritious varieties of rice. It has high fiber content, is low in sugar, and has anthocyanins. Red rice has a savory nutty flavor and is slightly chewy when cooked.

Nutritional values: red rice

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red rice (piece (100 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 800 milligram(s) of fat, 930 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 28.9kcal in (piece (100 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy506.62 kj
Total Fat0.8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0.93 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates26g
Fat0.8g
Fiber0.93g
Sugars0g

How to burn
28.9 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

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