How many calories in RegioJet croissant with ham and cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Regiojet

RegioJet croissant with ham and cheese contains

Nutritional values: RegioJet croissant with ham and cheese

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RegioJet croissant with ham and cheese (piece (1 g)) contain(s) 5 gram(s) of sugar, 15 gram(s) of protein, 16 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 307.8kcal in (piece (1 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1289 kj
Total Fat16 g
Saturated Fat8 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol45 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars5 g
Protein15 g
Vitamin D0 mg
Calcium38 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates21g
Fat16g
Fiber2g
Sugars5g

How to burn
307.8 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID