How many calories in delicate slices of graham high proportion of wholemeal flour

delicate slices of graham high proportion of wholemeal flour

delicate slices of graham high proportion of wholemeal flour contains

Nutritional values: delicate slices of graham high proportion of wholemeal flour

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delicate slices of graham high proportion of wholemeal flour (1 g) contain(s) 40 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.07 g
Sugars0.04 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.67g
Fat0.03g
Fiber0.07g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

delicate slices of graham high proportion of wholemeal flour (pack (65 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 239.3kcal in (pack (65 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1002 kj
Total Fat2 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber5 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates44g
Fat2g
Fiber5g
Sugars2g

How to burn
239.3 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
83min
Cleaning

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