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Nutritional values: Rej wholemeal spindle
CompareRej wholemeal spindle (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Rej wholemeal spindle (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 168.3kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Calorie chart
Rej wholemeal spindle (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 336.7kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 116 minute(s) of Cleaning