How many calories in Rio fresh grapefruit juice 100%

Brand: RIO fresh

Rio fresh grapefruit juice 100% contains

Nutritional values: Rio fresh grapefruit juice 100%

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Rio fresh grapefruit juice 100% (1 ml) contain(s) 80 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.08 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.08g
Fat0g
Fiber0g
Sugars0.08g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Rio fresh grapefruit juice 100% (100 ml) contain(s) 8 gram(s) of sugar, 500 milligram(s) of protein, 200 milligram(s) of fat, 200 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 37.0kcal in (100 ml) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy155 kj
Total Fat0.2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.2 g
Sugars8 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates8g
Fat0.2g
Fiber0.2g
Sugars8g

How to burn
37.0 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Rio fresh grapefruit juice 100% (200 ml) contain(s) 15 gram(s) of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 400 milligram(s) of fiber and 15 gram(s) of carbohydrate. There are 74.0kcal in (200 ml) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy310 kj
Total Fat0.4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0.4 g
Sugars15 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates15g
Fat0.4g
Fiber0.4g
Sugars15g

How to burn
74.0 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
26min
Cleaning

Rio fresh grapefruit juice 100% (250ml) contain(s) 19 gram(s) of sugar, 1 gram(s) of protein, 500 milligram(s) of fat, 500 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 92.6kcal in (250ml) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy388 kj
Total Fat0.5 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0.5 g
Sugars19 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates19g
Fat0.5g
Fiber0.5g
Sugars19g

How to burn
92.6 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

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