Best nutritional profiles:
Nutritional values: RIO fresh pineapple juice
CompareRIO fresh pineapple juice (1 ml) contain(s) 120 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
Proteins | 0g | |
Carbohydrates | 0.12g | |
Fat | 0g | |
Fiber | 0.01g | |
Sugars | 0.12g |
How to burn
477 calories
RIO fresh pineapple juice (100 ml) contain(s) 12 gram(s) of sugar, 400 milligram(s) of protein, 100 milligram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 51.5kcal in (100 ml) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 0.4g | |
Carbohydrates | 12g | |
Fat | 0.1g | |
Fiber | 1g | |
Sugars | 12g |
How to burn
51.5 kilo-calories
RIO fresh pineapple juice (200 ml) contain(s) 23 gram(s) of sugar, 800 milligram(s) of protein, 200 milligram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 103.1kcal in (200 ml) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
Proteins | 0.8g | |
Carbohydrates | 23g | |
Fat | 0.2g | |
Fiber | 2g | |
Sugars | 23g |
How to burn
103.1 kilo-calories
RIO fresh pineapple juice (250ml) contain(s) 29 gram(s) of sugar, 1 gram(s) of protein, 250 milligram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 128.9kcal in (250ml) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars29 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 29g | |
Fat | 0.25g | |
Fiber | 2g | |
Sugars | 29g |
How to burn
128.9 kilo-calories
RIO fresh pineapple juice (pack (450 ml)) contain(s) 52 gram(s) of sugar, 2 gram(s) of protein, 450 milligram(s) of fat, 4 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 232.1kcal in (pack (450 ml)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars52 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 52g | |
Fat | 0.45g | |
Fiber | 4g | |
Sugars | 52g |