Best nutritional profiles:
Nutritional values: Rioba biscuit
CompareRioba biscuit (1 g) contain(s) 320 milligram(s) of sugar, 70 milligram(s) of protein, 180 milligram(s) of fat, 20 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.73g | |
| Fat | 0.18g | |
| Fiber | 0.02g | |
| Sugars | 0.32g |
How to burn
4.7 kilo-calories
Rioba biscuit (6 g) contain(s) 2 gram(s) of sugar, 400 milligram(s) of protein, 1 gram(s) of fat, 100 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 28.9kcal in (6 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.4g | |
| Carbohydrates | 4g | |
| Fat | 1g | |
| Fiber | 0.1g | |
| Sugars | 2g |