How many calories in roast beef sandwich horseradish mayo Marks and Spencer

Brand: Marks&Spencer

roast beef sandwich horseradish mayo Marks and Spencer contains

Nutritional values: roast beef sandwich horseradish mayo Marks and Spencer

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roast beef sandwich horseradish mayo Marks and Spencer (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.02 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.22g
Fat0.06g
Fiber0.02g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID