How many calories in roasted onion Ikea Rostad Lok

Brand: Ikea Food

roasted onion Ikea Rostad Lok contains

Nutritional values: roasted onion Ikea Rostad Lok

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roasted onion Ikea Rostad Lok (1 g) contain(s) 110 milligram(s) of sugar, 60 milligram(s) of protein, 430 milligram(s) of fat, 80 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.43 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.08 g
Sugars0.11 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.38g
Fat0.43g
Fiber0.08g
Sugars0.11g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

roasted onion Ikea Rostad Lok (portion (10 g)) contain(s) 1 gram(s) of sugar, 600 milligram(s) of protein, 4 gram(s) of fat, 800 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 55.8kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy234 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.8 g
Sugars1 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates4g
Fat4g
Fiber0.8g
Sugars1g

How to burn
55.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

roasted onion Ikea Rostad Lok (pack (100 g)) contain(s) 11 gram(s) of sugar, 6 gram(s) of protein, 43 gram(s) of fat, 8 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 558.6kcal in (pack (100 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2339 kj
Total Fat43 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber8 g
Sugars11 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates38g
Fat43g
Fiber8g
Sugars11g

How to burn
558.6 kilo-calories

68min
Jogging
80min
Cycling
88min
Swimming
99min
Walking
116min
Shopping
120min
Yoga
193min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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