How many calories in Sunflower seeds roasted Lidl
Brand: ALESTO
Sunflower seeds roasted Lidl contains
Best nutritional profiles:
Nutritional values: Sunflower seeds roasted Lidl
CompareSunflower seeds roasted Lidl (1 g) contain(s) 30 milligram(s) of sugar, 200 milligram(s) of protein, 520 milligram(s) of fat, 30 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.2g | |
Carbohydrates | 0.19g | |
Fat | 0.52g | |
Fiber | 0.03g | |
Sugars | 0.03g |
How to burn
6.2 kilo-calories
Sunflower seeds roasted Lidl (portion (20 g)) contain(s) 600 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 600 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 124.9kcal in (portion (20 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 4g | |
Fat | 10g | |
Fiber | 0.6g | |
Sugars | 0.6g |
How to burn
124.9 kilo-calories
Sunflower seeds roasted Lidl (50 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 26 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 312.1kcal in (50 g) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 10g | |
Fat | 26g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
312.1 kilo-calories
Sunflower seeds roasted Lidl (pack (100 g)) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 52 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 624.3kcal in (pack (100 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 215 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 19g | |
Fat | 52g | |
Fiber | 3g | |
Sugars | 3g |