How many calories in Roasted seaweed with sesame

Brand: Roadraw

Roasted seaweed with sesame contains

Nutritional values: Roasted seaweed with sesame

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Roasted seaweed with sesame (1 g) contain(s) 140 milligram(s) of sugar, 210 milligram(s) of protein, 290 milligram(s) of fat, 90 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.29 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.09 g
Sugars0.14 g
Protein0.21 g
Vitamin D0 mg
Calcium0.63 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.41g
Fat0.29g
Fiber0.09g
Sugars0.14g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Roasted seaweed with sesame (100 g) contain(s) 14 gram(s) of sugar, 21 gram(s) of protein, 29 gram(s) of fat, 9 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 509.9kcal in (100 g) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2135 kj
Total Fat29 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber9 g
Sugars14 g
Protein21 g
Vitamin D0 mg
Calcium63 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates41g
Fat29g
Fiber9g
Sugars14g

How to burn
509.9 kilo-calories

62min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
106min
Shopping
110min
Yoga
176min
Cleaning

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