How many calories in Roggenmischbrot after baking

Roggenmischbrot after baking (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning