How many calories in roomboter STROOPWAFELS

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roomboter STROOPWAFELS contains

Nutritional values: roomboter STROOPWAFELS

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roomboter STROOPWAFELS (1 g) contain(s) 340 milligram(s) of sugar, 40 milligram(s) of protein, 210 milligram(s) of fat, 10 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.01 g
Sugars0.34 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.64g
Fat0.21g
Fiber0.01g
Sugars0.34g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

roomboter STROOPWAFELS (piece (39 g)) contain(s) 13 gram(s) of sugar, 1 gram(s) of protein, 8 gram(s) of fat, 390 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 180.0kcal in (piece (39 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0.39 g
Sugars13 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates25g
Fat8g
Fiber0.39g
Sugars13g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

roomboter STROOPWAFELS (pack (390 g)) contain(s) 133 gram(s) of sugar, 14 gram(s) of protein, 82 gram(s) of fat, 4 gram(s) of fiber and 250 gram(s) of carbohydrate. There are 1800.6kcal in (pack (390 g)) which can be burnt by a 220 minute(s) of Jogging, 257 minute(s) of Cycling, 284 minute(s) of Swimming, 318 minute(s) of Walking, 375 minute(s) of Shopping, 387 minute(s) of Yoga or 621 minute(s) of Cleaning

Nutritional values

Energy7539 kj
Total Fat82 g
Saturated Fat55 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate250 g
Fiber4 g
Sugars133 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates250g
Fat82g
Fiber4g
Sugars133g

How to burn
1800.6 kilo-calories

220min
Jogging
257min
Cycling
284min
Swimming
318min
Walking
375min
Shopping
387min
Yoga
621min
Cleaning

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