How many calories in margarine STROOPWAFELS

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margarine STROOPWAFELS contains

Nutritional values: margarine STROOPWAFELS

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margarine STROOPWAFELS (1 g) contain(s) 370 milligram(s) of sugar, 40 milligram(s) of protein, 160 milligram(s) of fat, 10 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.16 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.01 g
Sugars0.37 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.69g
Fat0.16g
Fiber0.01g
Sugars0.37g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

margarine STROOPWAFELS (piece (30 g)) contain(s) 11 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 240 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 132.3kcal in (piece (30 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy554 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0.24 g
Sugars11 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates21g
Fat5g
Fiber0.24g
Sugars11g

How to burn
132.3 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

margarine STROOPWAFELS (pack (250 g)) contain(s) 92 gram(s) of sugar, 9 gram(s) of protein, 41 gram(s) of fat, 2 gram(s) of fiber and 172 gram(s) of carbohydrate. There are 1101.5kcal in (pack (250 g)) which can be burnt by a 135 minute(s) of Jogging, 157 minute(s) of Cycling, 174 minute(s) of Swimming, 194 minute(s) of Walking, 229 minute(s) of Shopping, 237 minute(s) of Yoga or 380 minute(s) of Cleaning

Nutritional values

Energy4612 kj
Total Fat41 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate172 g
Fiber2 g
Sugars92 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates172g
Fat41g
Fiber2g
Sugars92g

How to burn
1101.5 kilo-calories

135min
Jogging
157min
Cycling
174min
Swimming
194min
Walking
229min
Shopping
237min
Yoga
380min
Cleaning

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roomboter STROOPWAFELS piece (39 g) 754 1 25 8 0,39 Detail
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