How many calories in Roshen Elegance dark chocolate 60%

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Brand: Roshen

Roshen Elegance dark chocolate 60% contains

Nutritional values: Roshen Elegance dark chocolate 60%

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Roshen Elegance dark chocolate 60% (1 g) contain(s) 400 milligram(s) of sugar, 60 milligram(s) of protein, 370 milligram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.37 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0 g
Sugars0.4 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.42g
Fat0.37g
Fiber0g
Sugars0.4g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Roshen Elegance dark chocolate 60% (portion (5 g)) contain(s) 2 gram(s) of sugar, 320 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 27.2kcal in (portion (5 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy114 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates2g
Fat2g
Fiber0g
Sugars2g

How to burn
27.2 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
9min
Cleaning

Roshen Elegance dark chocolate 60% (piece (10 g)) contain(s) 4 gram(s) of sugar, 640 milligram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 54.4kcal in (piece (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy228 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.64g
Carbohydrates4g
Fat4g
Fiber0g
Sugars4g

How to burn
54.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
11min
Shopping
12min
Yoga
19min
Cleaning

Roshen Elegance dark chocolate 60% (pack (100 g)) contain(s) 40 gram(s) of sugar, 6 gram(s) of protein, 37 gram(s) of fat, 0 grams of fiber and 42 gram(s) of carbohydrate. There are 544.0kcal in (pack (100 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 188 minute(s) of Cleaning

Nutritional values

Energy2278 kj
Total Fat37 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber0 g
Sugars40 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates42g
Fat37g
Fiber0g
Sugars40g

How to burn
544.0 kilo-calories

67min
Jogging
78min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
188min
Cleaning

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