How many calories in Royal full fat mustard

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Royal full fat mustard contains

Nutritional values: Royal full fat mustard

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Royal full fat mustard (portion (1 g)) contain(s) 60 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 955cal in (portion (1 g)) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.06 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.06g
Fat0.05g
Fiber0g
Sugars0.06g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Royal full fat mustard (100 g) contain(s) 6 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 96.9kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy406 kj
Total Fat5 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates6g
Fat5g
Fiber0g
Sugars6g

How to burn
96.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Royal full fat mustard (pack (350 g)) contain(s) 21 gram(s) of sugar, 16 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 21 gram(s) of carbohydrate. There are 339.4kcal in (pack (350 g)) which can be burnt by a 42 minute(s) of Jogging, 48 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1421 kj
Total Fat17 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber0 g
Sugars21 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates21g
Fat17g
Fiber0g
Sugars21g

How to burn
339.4 kilo-calories

42min
Jogging
48min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

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