How many calories in Royal Mass gainer

1 rating(s) | Total rating value: 5 star(s)

Brand: Mytec

Royal Mass gainer contains

Nutritional values: Royal Mass gainer

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Royal Mass gainer (1 g) contain(s) 260 milligram(s) of sugar, 200 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0 g
Sugars0.26 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.68g
Fat0.01g
Fiber0g
Sugars0.26g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Royal Mass gainer (50 g) contain(s) 13 gram(s) of sugar, 10 gram(s) of protein, 700 milligram(s) of fat, 0 grams of fiber and 34 gram(s) of carbohydrate. There are 187.2kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy784 kj
Total Fat0.7 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber0 g
Sugars13 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates34g
Fat0.7g
Fiber0g
Sugars13g

How to burn
187.2 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
65min
Cleaning

Royal Mass gainer (100 g) contain(s) 26 gram(s) of sugar, 20 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 68 gram(s) of carbohydrate. There are 374.2kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1567 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber0 g
Sugars26 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates68g
Fat1g
Fiber0g
Sugars26g

How to burn
374.2 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

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