How many calories in unpeeled pumpkin seeds dark Bio Country Life

unpeeled pumpkin seeds dark Bio Country Life

Brand: Country Life

unpeeled pumpkin seeds dark Bio Country Life contains

Nutritional values: unpeeled pumpkin seeds dark Bio Country Life

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unpeeled pumpkin seeds dark Bio Country Life (1 g) contain(s) 10 milligram(s) of sugar, 290 milligram(s) of protein, 470 milligram(s) of fat, 60 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.47 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.06 g
Sugars0.01 g
Protein0.29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.29g
Carbohydrates0.09g
Fat0.47g
Fiber0.06g
Sugars0.01g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

unpeeled pumpkin seeds dark Bio Country Life (pack (100 g)) contain(s) 900 milligram(s) of sugar, 29 gram(s) of protein, 47 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 578.0kcal in (pack (100 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 199 minute(s) of Cleaning

Nutritional values

Energy2420 kj
Total Fat47 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber6 g
Sugars0.9 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates9g
Fat47g
Fiber6g
Sugars0.9g

How to burn
578.0 kilo-calories

71min
Jogging
83min
Cycling
91min
Swimming
102min
Walking
120min
Shopping
124min
Yoga
199min
Cleaning

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