How many calories in rumba bar

Brand: Figaro

rumba bar contains

Nutritional values: rumba bar

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rumba bar (1 g) contain(s) 540 milligram(s) of sugar, 30 milligram(s) of protein, 230 milligram(s) of fat, 40 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.23 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.04 g
Sugars0.54 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.59g
Fat0.23g
Fiber0.04g
Sugars0.54g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

rumba bar (piece (32 g)) contain(s) 17 gram(s) of sugar, 960 milligram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 148.5kcal in (piece (32 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy622 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars17 g
Protein0.96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.96g
Carbohydrates19g
Fat7g
Fiber1g
Sugars17g

How to burn
148.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

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