How many calories in Rummy semolina Fusilli N048

Brand: Rummo

Rummy semolina Fusilli N048 contains

Nutritional values: Rummy semolina Fusilli N048

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Rummy semolina Fusilli N048 (piece (1 g)) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.5kcal in (piece (1 g)) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.03 g
Sugars0.03 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.69g
Fat0.02g
Fiber0.03g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Rummy semolina Fusilli N048 (portion (100 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 360.6kcal in (portion (100 g)) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1510 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber3 g
Sugars3 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates70g
Fat2g
Fiber3g
Sugars3g

How to burn
360.6 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
124min
Cleaning

Rummy semolina Fusilli N048 (pack (500 g)) contain(s) 16 gram(s) of sugar, 72 gram(s) of protein, 8 gram(s) of fat, 14 gram(s) of fiber and 348 gram(s) of carbohydrate. There are 1803.2kcal in (pack (500 g)) which can be burnt by a 221 minute(s) of Jogging, 258 minute(s) of Cycling, 285 minute(s) of Swimming, 318 minute(s) of Walking, 376 minute(s) of Shopping, 388 minute(s) of Yoga or 622 minute(s) of Cleaning

Nutritional values

Energy7550 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate348 g
Fiber14 g
Sugars16 g
Protein72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins72g
Carbohydrates348g
Fat8g
Fiber14g
Sugars16g

How to burn
1803.2 kilo-calories

221min
Jogging
258min
Cycling
285min
Swimming
318min
Walking
376min
Shopping
388min
Yoga
622min
Cleaning

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