How many calories in Russen

Brand: Elfin

Russen contains

Nutritional values: Russen

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Russen (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Russen (portion (100 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 102.2kcal in (portion (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Calorie chart

Russen (pack (300 g)) contain(s) 3 gram(s) of sugar, 27 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 306.6kcal in (pack (300 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Calorie chart

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