How many calories in Rustic ham Berger

Rustic ham Berger

1 rating(s) | Total rating value: 2 star(s)

Brand: Berger

Rustic ham Berger contains

Nutritional values: Rustic ham Berger

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Rustic ham Berger (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Rustic ham Berger (20 g) contain(s) 40 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 200 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 29.8kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

Rustic ham Berger (50 g) contain(s) 100 milligram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 500 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 74.9kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Calorie chart

Rustic ham Berger (100 g) contain(s) 200 milligram(s) of sugar, 18 gram(s) of protein, 8 gram(s) of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 149.7kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

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