How many calories in rustic plate
rustic plate contains
Best nutritional profiles:
Nutritional values: rustic plate
Comparerustic plate (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.01g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.9 kilo-calories
rustic plate (150 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 304.5kcal in (150 g) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 105 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 2g | |
| Fat | 22g | |
| Fiber | 0g | |
| Sugars | 0g |