How many calories in salad hearts PEREGRIN

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salad hearts PEREGRIN contains

Nutritional values: salad hearts PEREGRIN

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salad hearts PEREGRIN (1 g) contain(s) 0 grams of sugar, 0 grams of protein, 0 grams of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 167cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Nutritional values

Energy0.7 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.01 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.02g
Fat0g
Fiber0.01g
Sugars0g

How to burn
167 calories

0.7sec
Jogging
0.9sec
Cycling
0.9sec
Swimming
1.1sec
Walking
1.3sec
Shopping
1.3sec
Yoga
2.1sec
Cleaning

salad hearts PEREGRIN (100 g) contain(s) 0 grams of sugar, 500 milligram(s) of protein, 500 milligram(s) of fat, 530 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 16.7kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy70 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.53 g
Sugars0 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates2g
Fat0.5g
Fiber0.53g
Sugars0g

How to burn
16.7 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
3min
Shopping
4min
Yoga
6min
Cleaning

salad hearts PEREGRIN (150 g) contain(s) 0 grams of sugar, 750 milligram(s) of protein, 750 milligram(s) of fat, 790 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 25.0kcal in (150 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy105 kj
Total Fat0.75 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.79 g
Sugars0 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates4g
Fat0.75g
Fiber0.79g
Sugars0g

How to burn
25.0 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
9min
Cleaning

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