How many calories in salami Highlands Steinhauser

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Brand: Steinhauser

salami Highlands Steinhauser contains

Nutritional values: salami Highlands Steinhauser

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salami Highlands Steinhauser (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.38 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0g
Fat0.38g
Fiber0g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

salami Highlands Steinhauser (portion (30 g)) contain(s) 150 milligram(s) of sugar, 7 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 128.2kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy537 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0.15 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates0.15g
Fat11g
Fiber0g
Sugars0.15g

How to burn
128.2 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

salami Highlands Steinhauser (100 g) contain(s) 500 milligram(s) of sugar, 23 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 427.7kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1791 kj
Total Fat38 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.5 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates0.5g
Fat38g
Fiber0g
Sugars0.5g

How to burn
427.7 kilo-calories

52min
Jogging
61min
Cycling
68min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

salami Highlands Steinhauser (pack (700 g)) contain(s) 4 gram(s) of sugar, 161 gram(s) of protein, 266 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 2994.4kcal in (pack (700 g)) which can be burnt by a 367 minute(s) of Jogging, 428 minute(s) of Cycling, 473 minute(s) of Swimming, 528 minute(s) of Walking, 624 minute(s) of Shopping, 644 minute(s) of Yoga or 1,033 minute(s) of Cleaning

Nutritional values

Energy12537 kj
Total Fat266 g
Saturated Fat119 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein161 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins161g
Carbohydrates4g
Fat266g
Fiber0g
Sugars4g

How to burn
2994.4 kilo-calories

367min
Jogging
428min
Cycling
473min
Swimming
528min
Walking
624min
Shopping
644min
Yoga
1033min
Cleaning

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