How many calories in salty sticks

salty sticks contains

Nutritional values: salty sticks

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salty sticks (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.03 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.64g
Fat0.04g
Fiber0.03g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

salty sticks (5 g) contain(s) 0 grams of sugar, 650 milligram(s) of protein, 200 milligram(s) of fat, 150 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 17.9kcal in (5 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy75 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.15 g
Sugars0 g
Protein0.65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.65g
Carbohydrates3g
Fat0.2g
Fiber0.15g
Sugars0g

How to burn
17.9 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

salty sticks (10 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 400 milligram(s) of fat, 300 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 35.8kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy150 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.3 g
Sugars0 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.4g
Fiber0.3g
Sugars0g

How to burn
35.8 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
7min
Shopping
8min
Yoga
12min
Cleaning

salty sticks (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 179.1kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber2 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat2g
Fiber2g
Sugars0g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

salty sticks (100 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 358.2kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 63 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1500 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber3 g
Sugars0 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates64g
Fat4g
Fiber3g
Sugars0g

How to burn
358.2 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
63min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

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