How many calories in Sante fruit muesli

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Brand: Sante

Sante fruit muesli contains

Nutritional values: Sante fruit muesli

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Sante fruit muesli (1 g) contain(s) 210 milligram(s) of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.09 g
Sugars0.21 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.62g
Fat0.06g
Fiber0.09g
Sugars0.21g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Sante fruit muesli (portion (40 g)) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 142.1kcal in (portion (40 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy595 kj
Total Fat2 g
Saturated Fat0.88 g
Trans Fat0.8 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.64 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber4 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates25g
Fat2g
Fiber4g
Sugars8g

How to burn
142.1 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

Sante fruit muesli (pack (350 g)) contain(s) 72 gram(s) of sugar, 28 gram(s) of protein, 22 gram(s) of fat, 33 gram(s) of fiber and 217 gram(s) of carbohydrate. There are 1242.4kcal in (pack (350 g)) which can be burnt by a 152 minute(s) of Jogging, 177 minute(s) of Cycling, 196 minute(s) of Swimming, 219 minute(s) of Walking, 259 minute(s) of Shopping, 267 minute(s) of Yoga or 428 minute(s) of Cleaning

Nutritional values

Energy5202 kj
Total Fat22 g
Saturated Fat8 g
Trans Fat7 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol6 mg
Sodium0 mg
Total Carbohydrate217 g
Fiber33 g
Sugars72 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates217g
Fat22g
Fiber33g
Sugars72g

How to burn
1242.4 kilo-calories

152min
Jogging
177min
Cycling
196min
Swimming
219min
Walking
259min
Shopping
267min
Yoga
428min
Cleaning

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