How many calories in Sardinela in brine with added oil Saira

1 rating(s) | Total rating value: 5 star(s)

Brand: Baltaxia

Sardinela in brine with added oil Saira contains

Nutritional values: Sardinela in brine with added oil Saira

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Sardinela in brine with added oil Saira (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.18 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.18g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Sardinela in brine with added oil Saira (portion (168 g)) contain(s) 0 grams of sugar, 32 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 399.8kcal in (portion (168 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning

Nutritional values

Energy1674 kj
Total Fat30 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates0g
Fat30g
Fiber0g
Sugars0g

How to burn
399.8 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
83min
Shopping
86min
Yoga
138min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID