How many calories in Sardines in olive oil Isabel

Brand: Isabel

Sardines in olive oil Isabel contains

Nutritional values: Sardines in olive oil Isabel

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Sardines in olive oil Isabel (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.12 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.07 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0g
Fat0.12g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Sardines in olive oil Isabel (pack (125 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 249.3kcal in (pack (125 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1044 kj
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat9 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates0g
Fat15g
Fiber0g
Sugars0g

How to burn
249.3 kilo-calories

31min
Jogging
36min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID