How many calories in sardines in tomato sauce ocean rise
sardines in tomato sauce ocean rise contains
Best nutritional profiles:
Nutritional values: sardines in tomato sauce ocean rise
Comparesardines in tomato sauce ocean rise (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 140 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.05 g
Sugars0.01 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.02g | |
Fat | 0.14g | |
Fiber | 0.01g | |
Sugars | 0.01g |
How to burn
2.1 kilo-calories
sardines in tomato sauce ocean rise (100 g) contain(s) 900 milligram(s) of sugar, 18 gram(s) of protein, 14 gram(s) of fat, 600 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 213.0kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat5 g
Sugars0.9 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 2g | |
Fat | 14g | |
Fiber | 0.6g | |
Sugars | 0.9g |
How to burn
213.0 kilo-calories
sardines in tomato sauce ocean rise (pack (125 g)) contain(s) 1 gram(s) of sugar, 22 gram(s) of protein, 18 gram(s) of fat, 750 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 266.3kcal in (pack (125 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat6 g
Sugars1 g
Calorie chart
Proteins | 22g | |
Carbohydrates | 3g | |
Fat | 18g | |
Fiber | 0.75g | |
Sugars | 1g |