How many calories in Savoiardi biscuits DeSpar

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Brand: DeSpar

Savoiardi biscuits DeSpar contains

Nutritional values: Savoiardi biscuits DeSpar

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Savoiardi biscuits DeSpar (1 g) contain(s) 420 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.01 g
Sugars0.42 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.76g
Fat0.03g
Fiber0.01g
Sugars0.42g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Savoiardi biscuits DeSpar (piece (9 g)) contain(s) 4 gram(s) of sugar, 720 milligram(s) of protein, 270 milligram(s) of fat, 90 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 33.9kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy142 kj
Total Fat0.27 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.09 g
Sugars4 g
Protein0.72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.72g
Carbohydrates7g
Fat0.27g
Fiber0.09g
Sugars4g

How to burn
33.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Savoiardi biscuits DeSpar (portion (100 g)) contain(s) 42 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 377.8kcal in (portion (100 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1582 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber1 g
Sugars42 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates76g
Fat3g
Fiber1g
Sugars42g

How to burn
377.8 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

Savoiardi biscuits DeSpar (pack (400 g)) contain(s) 168 gram(s) of sugar, 32 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 304 gram(s) of carbohydrate. There are 1510.9kcal in (pack (400 g)) which can be burnt by a 185 minute(s) of Jogging, 216 minute(s) of Cycling, 239 minute(s) of Swimming, 267 minute(s) of Walking, 315 minute(s) of Shopping, 325 minute(s) of Yoga or 521 minute(s) of Cleaning

Nutritional values

Energy6326 kj
Total Fat12 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate304 g
Fiber4 g
Sugars168 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates304g
Fat12g
Fiber4g
Sugars168g

How to burn
1510.9 kilo-calories

185min
Jogging
216min
Cycling
239min
Swimming
267min
Walking
315min
Shopping
325min
Yoga
521min
Cleaning

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