How many calories in Scrambled eggs with ham and cheese and muffin McDonald
Brand: McDonald
Scrambled eggs with ham and cheese and muffin McDonald contains
Best nutritional profiles:
Nutritional values: Scrambled eggs with ham and cheese and muffin McDonald
CompareScrambled eggs with ham and cheese and muffin McDonald (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.1g | |
| Fat | 0.09g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
Scrambled eggs with ham and cheese and muffin McDonald (100 g) contain(s) 700 milligram(s) of sugar, 13 gram(s) of protein, 9 gram(s) of fat, 800 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 167.1kcal in (100 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 10g | |
| Fat | 9g | |
| Fiber | 0.8g | |
| Sugars | 0.7g |
How to burn
167.1 kilo-calories
Scrambled eggs with ham and cheese and muffin McDonald (portion (205 g)) contain(s) 1 gram(s) of sugar, 27 gram(s) of protein, 18 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 342.7kcal in (portion (205 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 20g | |
| Fat | 18g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
342.7 kilo-calories
Scrambled eggs with ham and cheese and muffin McDonald (240 g) contain(s) 2 gram(s) of sugar, 31 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 401.2kcal in (240 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 31g | |
| Carbohydrates | 24g | |
| Fat | 22g | |
| Fiber | 2g | |
| Sugars | 2g |